Every moment of every day invites us to pay attention. We can marvel at what happens within ourselves and the world outside of us. Some of us do this through prayer, others through mindfulness and meditation. No matter what form it takes, noticing and appreciating the wonder of life enhances the act of living.
This is a prayer for when I find myself consumed by reading a Facebook post, an article, or absorbed by my cell phone.
For forming our own words of comfort about the pandemic before the recitation of Sh’ma
“In the presence of true G-dly spirit / Senses become overwhelmed”
Meditation inspired by the Piasetzner rebbe, Rabbi Kalonymos Kalman Shapira
“I am blessed by the light of the morning”
“If I were to sit in the streets of Sodom what would I see?”
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