Topic Tags: seder

Mindfulness Practices and Intentions for the Four Cups

This ritual honors Miriam as part pf the seder.

“Chop and mix in the well-worn wooden bowl handed down for at least six generations now…”

“Taste the lean spontaneous movement bread, crackery minimal matzah…”

Visit each step of the seder with a Haiku

“Someone sneaking to the kitchen to warm the tzimmes / to ladle the soup, plate the brisket…”

“For every exile, every pain / A promise whispers once again…”

An updated version of the traditional Passover song, with a contemporary persepctive.

“What about welcoming the / stranger, I whisper…”

“If we gather around the Seder table in joy and don’t make room for tears, lo dayenu…”