Many Jewish women recall being slapped across the face by their mothers when they began to menstruate. Whatever the explanation of this ritual, it has surely outlived its usefulness, if ever it had any. The question which confronts us today is how, in a religion filled with blessings, do we find a blessing for this momentous but largely unrecognized occasion? Some women have answered this question by creating elaborate ceremonies for their daughters which they celebrated among female friends. Others have felt that such a ritual would be far too embarrassing for the already shy adolescent and have devised more private mother-daughter moments. However it is acknowledged, first menstruation is rite of passage that deserves recognition.
Ideas for first menstruation ceremony
Audio/video shiviti meditation chant
What is a Mikveh? An introduction to Jewish ritual bath.
We will focus on the definition of trauma, how returning to it can help heal, how writing structure and pacing can help contain it, and how we can revision ourselves before and after.
Six sessions, starting April 18th
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