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Mikveh for Monthly Use: Niddah

A woman with closed eyes floats peacefully on water, hair spread out, wearing a white shirt.

Traditionally, the rhythm of sexual relations in a marriage was determined by the Jewish laws of purity and impurity (taharah and tumah). A woman abstained from sexual relations with her husband during her menstrual period (niddah) and for a fixed time (usually a week) thereafter. At the conclusion of this period, she immersed herself in a mikveh, a ritual bath, and resumed sexual relations with her husband. In the 1970s, as Jewish feminists began to grapple with Jewish tradition, mikveh seemed to be among the least redeemable of traditional rituals. Surprisingly, this has proved not to be the case. Some modern women have found ways to meaningfully integrate the practice of mikveh into their married lives or other relationships, while others have found creative uses for the mikveh to mark other significant occasions—ordination as a rabbi, divorce, healing from illness, etc. This section has rituals and articles dealing with mikveh in the context of sexual relations. Look in the other relevant sections (conversion, healing) to find uses for mikveh in those contexts, or do a keyword search for mikveh.

 

Latest Rituals

“I stand here today to acknowledge and affirm this moment in my spiritual journey”
black and white photo of white woman immersed in ocean water, head sticking out the water, leaning back, eyes closed

“So dear this daughter / As she prepares to immerse”

Silhouettes of two people sitting on a dock by a calm lake during sunset, reflecting on the water.

“I close my eyes like a newborn as I immerse”

Stone steps lead down into a small tiled pool with partially submerged stairs and a pipe.

“Let your whole range of emotions surround you and wash over you like the water”

Person with long dark hair facing the calm ocean under an overcast sky.
“We have the opportunity / To become a re-creation”
A person in a flowing white dress wades through shallow, clear water, with hands visible and a sandy bottom.

Printable mikveh guide with blessings and kavannot

Silhouette of a person standing on rocks, watching the sunset over the ocean with a sailboat in the distance.

Blessing for an online mikveh immersion

Persons legs sticking out of an old bathtub situated in a grassy forest clearing.

Traditional blessings for mikveh immersion

A woman in a white shirt floats calmly on water, with her eyes closed and hair submerged.

Blessings for acknowledging the holiness of menstruation

Woman sitting outdoors, reading on a tablet with headphones around her neck, in a sunlit park.

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