I am here, standing in the desert. / I wear heavy clothing that will protect me from bullets, / but not from my hurting heart.
Intentions, blessings, and poems to read upon immersing in the mikveh before Rosh Hashanah
To connect the physical with the mental, emotional, and spiritual, Mayyim Hayyim provides Seven Kavanot (intentions) as a guide to help you slow down, center, and be present in the moment
A kavanah on the symbolism of the candle as the soul
A set of kavannot to supplement the Tu B’Shvat seder rituals (includes parallel Hebrew translation)
A healing ritual for Hanukkah
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