Daily Prayer & Mindfulness

Three people meditate on the floor, sitting in silence with eyes closed, in a bright room.

Every moment of every day invites us to pay attention. We can marvel at what happens within ourselves and the world outside of us. Some of us do this through prayer, others through mindfulness and meditation. No matter what form it takes, noticing and appreciating the wonder of life enhances the act of living.

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From an Italian collection of 18th century prayers for married women written by Dr. Giuseppe Cohen and presented to his bride as a wedding gift

pregnant woman in blue dress holding belly

This prayer from the morning service expresses awe at the intricate workings of the human body. It is traditionally recited after one uses the bathroom, and may be recited before or after a medical examination or procedure.

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The Reconstructionist Network

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Training the next generation of groundbreaking rabbis

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Curating original, Jewish rituals, and convening Jewish creatives

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