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A beautiful teaching about Judaism’s support of mental health.
“For the length of a medical visit my imagination roamed the wreckage of another’s mind and hers, mine…” 
Karen Webber frames her mental health journey through the Exodus story.
“Grant me the strength to sustain my life, / As you commanded…”
“We can’t always be brave, but we can dance.”

“We are commanded not to harm ourselves, because for some of us that is a struggle.”

“Who will find me worthy, if not You?”

“We will not enter our promised land/If we strike the rock within.”

This is a prayer for when I find myself consumed by reading a Facebook post, an article, or absorbed by my cell phone.

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