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Counting the Omer

Person marking tally marks on a weathered concrete wall.

The period between Passover and Shavuot marks two kinds of movement through time: the passage of the seven weeks between the barley offering and the first wheat offering at the ancient Temple during these spring festivals, and the transition from slavery to true liberation. On Passover, we leave Egypt, but on Shavuot we receive the Torah, which gives us our purpose as a people, answering the question of the ultimate goal of our collective freedom. For many people, the “counting of the Omer”—these 49 days—provides a time for reflection and growth, often using the seven “lower” emanations of God in the kabbalistic system as spiritual themes for each day and week. Another extraordinary approach offers the opportunity to meditate each day on a biblical woman whose life reflects the mystical qualities associated with that day.

Latest Rituals

Guided meditation for the Omer
sky of clouds and shining pink rays of sun mirrored over water
“We embody the journey / Of seven times seven”
person standing in silhouette against reddish dark sky, holding a flame
“This is the time of year I love”
Woman holding a glowing heart-shaped light amid blurred, sparkling lights in the background.
“It’s my first time / to take up the rhythm, / keep count”
Close-up of a clock face with green numbers and a wooden frame against a blue wall.

An Omer prayer for racist and antisemitic violence

Person with long hair and white shirt stands against a blue sky with clouds, hair blowing gently in the wind.

“The One who has the power to grant life / Gives to us what we cannot give to ourselves.”

 
Close-up of yellow daffodils in a sunlit field with a blurred, dark background.

The CBH Anti-Racism Project has created a way for each of us, at home, to mark the Omer with reflections on race and freedom.

Sign in a window reads Racism is a Pandemic in bold white letters on a black background.

“we’ve counted for millennia, and still we count”

Close-up of a board with illuminated numbers, including 44, 59, 61, 09, 17, and others, in dark square frames.

The Reconstructionist Network

Serving as central organization of the Reconstructionist movement

Training the next generation of groundbreaking rabbis

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Curating original, Jewish rituals, and convening Jewish creatives

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