Bringing mindfulness to the act of welcoming guests through a chant and series of ritual intentions
“For the treasures of healthy sustenance I enjoy each day”
“I believe that my body is worth nourishing”
Recipe for Persian frittata and Mashka Duah for Shavuot
Grace after meals with humanistic language
Now more than ever, we need the guidance of our ancestors, and creative expression provides a wonderful path for connection.
Express your love and gratitude for those who have profoundly shaped your journey and summon their wisdom into your own life.
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