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Every moment of every day invites us to pay attention. We can marvel at what happens within ourselves and the world outside of us. Some of us do this through prayer, others through mindfulness and meditation. No matter what form it takes, noticing and appreciating the wonder of life enhances the act of living.
A kavannah before the prayer mah tovu or for parshat Balak
Breathe along with this poem praising the Source of all breath
Interpretive Amidah translations and meditations for recitation out of doors
Praying for strength to emerge from our narrow places in order to enter into the promised land
Creative morning blessings for those struggling with body image issues
A prayer for strength, wisdom, and compassion amidst pain and suffering
A ritual to help begin the transformation of a bad habit to something that is healthy and life-affirming
One woman’s experiment with bowing during the morning blessings, wearing a tallit, and wearing a kippah
A prayer before learning, written for the International AIDS Conference