Topic Tags: mindfulness

Latest Rituals

A Revised Angel Bedtime Prayer

Maggid Eli Andrew Ramer shares a new way to invite and connect to angels.

angels, mindfulness, sleep

a woman sits on the ground with legs crossed and eyes closed

Blessing for Hunger

Don’t fret about terms, / she croons. / Just watch the squirrels

blessing, food, hunger, mindfulness, nature

watercolor by author of a squirrel sitting on the branch of a tree

‘A Way In’ Passover Guide to Honor and Heal our Broken Hearts, 2024/5784

Rabbi Yael Levy shares a Jewish mindfulness approach to this year’s seder.

mindfulness, passover, peace, seder

a blue flower spring up from brown rocks

Deep Night

“Each breath a prayer. Each breath a Hope.”

mindfulness, nature, prayer

the night sky over mountains

Hamotzi: Blessing My Bread

“The pause is mine. Hamotzi. All mine…”

food, hamotzi, mindfulness

a hand reaches towards a sliced challah

Light and Shadow

light, mindfulness

a watercolor still life with a flower in a glass of water in front of a red bowl

Teshuvah Walks

A meditation walk that one can do to prepare to do teshuvah (repentance)

buddhism, meditation, mindfulness, teshuvah, time, walk

a person with medium length hair and a hat is walking on a path in the forest