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Latest Rituals

Listen to a powerful guided meditation, inspired by the Torah portion.
A teaching and meditation to enter the month of Kislev
A breathing meditation set to the first few verses of Chapter 3 of Kohelet
A ritual meditation for people who need a “substitute” ritual for addictive behaviors.
“Help us navigate the rocky shores that beckon us to shipwreck our lives in grief forever.”
A guided meditation inspired by the Torah portion
Listen to this meditation focused on finding inner light.
A series of eight mindfulness meditations for each day of Hanukkah
“After the pain settles, and swear words stop, /I am left with healing of my body. / But healing of body takes time…”
A complete ritual for releasing frustration and anger in nature.

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