The period between Passover and Shavuot marks two kinds of movement through time: the passage of the seven weeks between the barley offering and the first wheat offering at the ancient Temple during these spring festivals, and the transition from slavery to true liberation. On Passover, we leave Egypt, but on Shavuot we receive the Torah, which gives us our purpose as a people, answering the question of the ultimate goal of our collective freedom. For many people, the “counting of the Omer”—these 49 days—provides a time for reflection and growth, often using the seven “lower” emanations of God in the kabbalistic system as spiritual themes for each day and week. Another extraordinary approach offers the opportunity to meditate each day on a biblical woman whose life reflects the mystical qualities associated with that day.
“Let holiness fortify your bones, / Fire your nerves, / Enliven your flesh”
“Let the spark of holiness / And the gift of humanity / Meet in the core of your being”
“Be steadfast in your discipline / to living the best life you possibly can”
Song inspired by the Book of Isaiah
Praying to access endurance when it seems impossible
“It took me so long to ask for help”
Meditation on nobility of spirit within lovingkindness
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Support Ritualwell’s free offerings and events and receive a weekly guide with prompts and practices for each week of the Omer.
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