Tikkun HaLev: Softening the Hardened Heart
Mindfulness Practices and Intentions for the Four Cups
Trouble the Water
“Sing a new / Song / Together / We can / We will / Reach the other side…”
Shomer T’filah for Klal Yisrael
“guard us against tribal instinct ingrained”
Reading: Passing Through The Generations Before
A reading for passing the Torah through intergenerational family members.
Miriam’s Cup Ritual for Passover Seder
This ritual honors Miriam as part pf the seder.
Meditation and A Prayer: Awaiting a Medical Diagnosis
“Mi Sheberakh, May the One Who Blessed my ancestors, bless me now with comfort, with strength, and with grounding.”
Haroset: A Family Tradition
“Chop and mix in the well-worn wooden bowl handed down for at least six generations now…”
The Midwives
“Given any chance, we would never
let a mother or a child die…”
Before We Begin The Seder
“We grieve the indifference to / the hunger and need of millions…”
Matzah
“Taste the lean spontaneous movement bread, crackery minimal matzah…”
