Close with a moment of quiet
Remembering our teachers inspirations influences
All our relations
Our beloveds
Â
Take your thumb now and run it up and down your heart-line
Now take your hands and put them together against your chest like anjali mudra
Then take your left hand and set it within your right hand as in the Zohar
Feel your physical and spiritual union on your heart-line
Â
Spend time in gratitude for all that you have received – given – received
Â
Hold your hands away from you in a posture of blessing
Palms out
Spread your fingers
Â
Now turn your palms up like the five-petalled rose
The cup of blessing, the opening intention of the Zohar
Â
Drop your hands
Leave a moment for the silent expectation for peace
Â
We are starving for it   real peace   true peace
Peace of the near and peace of the far
The upper worlds and lower worlds will find each other
Take a deep breath
Say ah – mein.