Every moment of every day invites us to pay attention. We can marvel at what happens within ourselves and the world outside of us. Some of us do this through prayer, others through mindfulness and meditation. No matter what form it takes, noticing and appreciating the wonder of life enhances the act of living.
Daily Prayer & Mindfulness
I pray this way in the mornings now because I want to feel less afraid; less afraid of the places I have been and less afraid of the path ahead.
Rabbi Shefa Gold discussed the work of sacred Jewish chant with Ritualwell executive editor, Rabbi Deborah Glanzberg-Krainin, Ph.D. Here are highlights of their conversation: